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Stop running from yourself

  • Writer: Tiffany Bauta
    Tiffany Bauta
  • Jan 15
  • 1 min read

You keep running. From your feelings, from your past, from the truth about yourself. But here’s truth that might be hard to swallow: growth happens when you stop hiding and face the parts of yourself you’ve been avoiding.


Reflection: What’s the one feeling or truth you’ve been avoiding? Write it down. Stop running. Name it.


Actionable step: Set aside five minutes today to sit with that truth. Reflect. Pray. Consider what it’s teaching you.


Scripture insight: “The Lord is near to the brokenhearted and saves the crushed in spirit.” — Psalm 34:18


The Healing Place walks you through exercises to confront your truths safely and transform avoidance into growth.


January 15, 2026

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